ASFCA, Author at Advanced Sports & Family Chiropractic & Acupuncture

The Truth About Chiropractic Care During Pregnancy

The Truth About Chiropractic Care During Pregnancy: Safe for Both Mother and Child The bond between mother and child begins early, and the journey to motherhood is a special time that should be filled with joy, not pain and discomfort. If you are an expectant mother...

Breathe Easy This Season: How Chiropractic and Acupuncture Care Can Help with Seasonal Allergies

by ASFCA | Health & Wellness Resources

Spring blooms, autumn leaves, or summer pollen—whatever the season, allergies can turn nature’s beauty into a sneezy, itchy nightmare. If you’re tired of relying solely on antihistamines or tissues, you might be surprised to learn that chiropractic and acupuncture...

Relieve Post-Winter Stiffness And Pain With Chiropractic Care

by ASFCA | Health & Wellness Resources

As the chill of winter fades and spring begins to bloom, many people notice an unwelcome carryover from the colder months: stiffness and pain in their joints and muscles. If you’ve been feeling creaky or achy after a season of hunkering down indoors, you’re not alone....

It’s Time To Change The Narrative Around Birth

by ASFCA | Health & Wellness Resources

In our quest for natural, physiological, conscious, and empowered birth experiences, we often find ourselves feeling lost. Despite our best intentions, we may end up disappointed with the outcome, feeling shame, and questioning why we couldn’t birth the way others...

Love Your Heart This February

by ASFCA | Health & Wellness Resources

Happy February, kids! This month is all about love, and what better way to celebrate than by showing some love to one of the most important parts of your body—your heart! Your heart is AMAZING, and it works hard every single day to keep you alive and full of energy....