by ASFCA | Health & Wellness Resources
How to clarify the discussion of chiropractic with friends and family A common theme in my practice over the past few years is people trying to express the benefits of chiropractic care and what chiropractic is, only to find friends and family “not getting” it. Due to...
by ASFCA | Health & Wellness Resources
Wait… not March Forth… like a marching band. March Fourth… as in the fourth of March!! One of the many things going on in March… besides the beginning of Daylight savings time, March Madness, and of course the holidays, like St. Patty’s Day, the First Day of Spring,...
by ASFCA | Health & Wellness Resources
The familiar symbol for the heart can be seen just about everywhere in February: as jewelry, on clothing, shaped into baked goods, and all over text messages and social media. Yet the actual anatomical organ doesn’t really look like the familiar heart shape we see so...
by ASFCA | Health & Wellness Resources
It’s said that we never truly get over grief. We just learn how to go through it. Next month, it will be six years since we lost my mother-inlaw, and I know this to be true. No matter how much time goes by, you never really get over the loss of someone you love....
by ASFCA | Health & Wellness Resources
The Foundation of Chiropractic Tone is a quality of the energetic and thus physical expression of health. Chiropractors palpate tone to determine the balance or imbalance of the nervous system. From the very beginning, Chiropractors have always used the subtle art of...
by ASFCA | Health & Wellness Resources
Three, two, one, Happy New Year!!!! Are you one of those people who makes big plans and stays up until midnight to whoop it up on New Year’s Eve? Or are you one of those people who would prefer a good night sleep and goes to bed like it’s any other night of the year?...