by ASFCA | Fundamental Core Exercises, Physical Therapy Exercises
Standing Pelvic Tilt Step 1: Start by hollowing out the abdomen by tightening up the ab muscles Step 2: As you rock your pelvis forward, your back will naturally create an arch in the lower back area. Step 3: Hold each repetition for about 10 seconds and...
by ASFCA | Belton/Raymore, MO Doctors, Doctors
DR. BRAD PEERBOLTE, DC, FASA Doctor of ChiropracticNationally Board Certified in PhysiotherapyNationally Board Certified in Acupuncture I grew up in a Chiropractic family, my father has been a Chiropractor for nearly 40 years now and my youngest brother is also a...
by ASFCA | Doctors, Overland Park, KS Doctors
DR. JACOB FANDERS, DC Doctor of ChiropracticNationally Board Certified in Physiotherapy After graduating with honors from the University of Nebraska – Lincoln, Dr. Fanders attended Palmer College of Chiropractic in Davenport, Iowa. While at Palmer he participated in...
by ASFCA | Doctors, Overland Park, KS Doctors
DR. BRAD M. WOODLE, DC, CCSP®, FASA, CSCS Doctor of ChiropracticCertified Chiropractic Sports Physician®Fellow of the Acupuncture Society of AmericaBoard Certified in Acupuncture by the NBCECertified Strength and Conditioning Specialist®Certificate of Proficiency in...