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Posture Medic Strengthening & Stretching Exercises

by ASFCA | Physical Therapy Exercises, Posture Exercises, Uncategorized

Joe is the Director of Rehab here at Advanced Sports & Family Chiropractic & Acupuncture. In this video he will demonstrate a few different stretching techniques and exercises you can perform with the Posture Medic. Poor Posture is one of the most prevalent...

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Advanced Sports & Family Chiropractic & Acupuncture

We are a team of dedicated doctors and staff whose mission is to get you to wellness! Give us a call to start your health care journey!

Load bearing exercise on a regular basis is critical to making your bones stronger. Living a sedentary lifestyle that doesn't place any load on bones works in the opposite way; your bones will get weaker leaving you more susceptible to fracture and/or injury. ... See MoreSee Less

1 day ago

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What you think, say and do matters. You'll likely never realize how many lives are actually affected by the examples and habits you set in your own life. ... See MoreSee Less

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What is Food Sensitivity Testing and how is it used to treat GI, Autoimmune and Inflammatory conditions. ... See MoreSee Less

4 days ago

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