What bread you choose matters. There’s a recent study on levels of glycophosphate found in some common breads Earlier this month, Governor Ron DeSantis, First Lady Casey DeSantis, and State Surgeon General Dr. Joseph Ladapo announced new food safety results as part of the Healthy Florida First initiative. Certified lab results detected glyphosate, a widely used agricultural pesticide, in several bread products.

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Is all red light therapy the same?
HECK. NO.

What honestly drives me nuts is this:
Everyone is hearing about the “miracle” of red light therapy… but almost no one is being told the difference between low-power consumer lights and true high-power professional red light therapy.

Here’s a real-world example 👇

You’ll see mats, belts, or panels online for around $1,000 claiming they’re “the best.” Some are even 6–7 feet tall. Sounds impressive, right?

But the truth is this: size doesn’t equal power.
What actually matters is output, frequency, penetration depth, and total energy delivered.

🔴 Typical home belts or mats
• 15-minute session
• ~20–40 J/cm² (some might hit ~100J/cm² if you’re lucky)
• Limited penetration
• Only treats the area you’re lying on

🔴 True professional high-power red light tables (what we use)
• Same 15-minute session
• 465–720 J/cm²
• Medical-grade wavelengths
• Deep tissue penetration
• Covers your entire body — front, back, and sides (yes, you have more than one side 😉)

Could you try to match that dose at home?
Sure… if you have 2+ hours a day and don’t mind still falling short on penetration depth.

Most people don’t.
And biology doesn’t wait.

If you’re serious about real results—healing, recovery, inflammation reduction, cellular repair—power matters. Depth matters. Precision matters.

Not all red light therapy is created equal.
And now you know why.

👉 Ready to experience the difference? Schedule your session today.

asfca.com/treatment-services/near-infrared-light-therapy-for-fat-loss-skin-tightening-and-healing/ ... See MoreSee Less