ANXIETY RELIEF & MANAGEMENT

Do you Have Anxiety?

Chiropractic and Acupuncture BOTH Have Treatments to Help!

Is anxiety something you have struggled with controlling and reducing on your own? Well, you’re not alone as mental health issues are one of the largest challenges in the US estimated to affect around 40 million adults. Of these issues, anxiety disorders are the most common according to the Anxiety and Depression Association of America. Anxiety can contribute to problems such as headaches, muscle tension, stiffness, or even the inability to sleep and Chiropractic and Acupuncture can HELP!

CHIROPRACTIC:

While chiropractic will not address the underlying causes of the symptoms of anxiety it will help tremendously to reduce the negative effects on the body associated with anxiety including muscle tension, stiff neck, headaches, migraines and sleep issues. In a recent case study it was found that after a single chiropractic adjustment muscle relaxation increased 25%. That’s a great relief! Chiropractic has also been shown to help relieve the physical pain and discomfort that an individual is suffering from.

Benefits Of Chiropractic Care For Anxiety and Depression Guest Author
https://www.rtor.org/2019/02/21/mental-health-and-chiropractic-care

ACUPUNCTURE:

Acupuncture has been able to effectively aid in the treatment of anxiety. There have been 12 controlled studies done on the benefits of acupuncture in the treatment of generalized anxiety disorder. The overall findings were exciting and positive for acupuncture.

Acupuncture For Anxiety and Anxiety Disorders – a Systematic Literature Review – Karen Pilkington, Graham Kirkwood, Hagen Rampes, Mike Cummings, Janet Richardson, 2007 – https://journals.sagepub.com/doi/10.1136/aim.25.1-2.1

If you are wondering how Chiropractic or Acupuncture may help you specifically. Take the first step and set up an initial consultation and examination with one of our dually trained chiropractors and acupuncturists at Advanced Sports and Family Chiropractic, where you will be treated like family!