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PLANTAR FASCIITIS

Do you suffer from unexplained foot pain or heel pain when putting your weight on your feet? The inflammatory process known as Plantar Fasciitis is one of the most common causes of foot and heel pain. If you are a person who does a lot of standing and/or activity on your feet, you could be suffering from Plantar Fasciitis.

 

 

Different Symptoms that may be Experienced with Plantar Fasciitis Include:​

  • Pain in the foot after waking up and taking your first few steps in the morning
  • Tension or stiffness in the foot after your first few steps
  • Pain after standing for long periods of time
  • Pain after activity or climbing stairs
  • Pain that worsens as the day goes on

Pain can be experienced anywhere along the bottom of the foot because the Plantar Fascia is a ligament that spans the bottom of the foot from the heel to the toes and supports your arch. However, the most common location of pain is right at the heel. Most people will describe it as a “stabbing pain” but because this condition comes on gradually, it can start as just a tight feeling or a dull ache.

 

How can I find out if I might have Plantar Fasciitis?

Since it is a musculoskeletal condition, Doctor of Chiropractic specialize in not only diagnosing these types of conditions, but also treating them. A diagnosis of Plantar Fasciitis can usually be made from reviewing your medical history and performing a clinical examination. X-rays may be taken as well and sometimes doctors will see an incidental finding called a heel spur. Heel spurs form when the plantar fascia is chronically tight and extra bone is laid down in response.

 

How does a Chiropractor Treat Plantar Fasciitis?

We use many therapies to help Plantar Fasciitis in our Overland Park, Lee’s Summit and Belton/Raymore clinics – Chiropractic adjustments of the foot and ankle bones, Acupuncture,  instrument assisted soft tissue mobilization, stretching, Cold Laser Therapy, ultra sound and more. We may also recommend some activity modifications and home stretches and exercises. In some cases, we may even recommend taping, bracing, or custom-made hybrid orthotics for extra support. ASFCA  also utilizes a digital scanner that scans both feet and creates an impression of where exact support is needed. The optimal scan is full support on the ball and heel of the foot. The digital scan is then sent off to Foot Levelers ® and they create custom orthotics for your specific foot support. ASFCA will ensure proper fitting and alignment.

Schedule an Appointment – We are here to help you!

Overland Park, KS Clinic

6701 W. 121st Street  |  Suite 200
Overland Park, KS 66209
  913-643-1771
  913-643-1775

Olathe, KS Clinic

10454 S. Ridgeview Rd.
Olathe, KS 66061
 913-689-2333
  913-689-2334

Prairie Village, KS Clinic

4121 W. 83rd St. |  Suite 147
Prairie Village, KS 66208
 913-490-4444
  913-490-4445

Raytown, MO Clinic

10803 E State Rte 350  |  Suite B
Raytown MO 64138
 816-356-9313
816-831-3601

Lee's Summit, MO Clinic

338 Southwest Main St.
Lee's Summit, MO 64063
 816-600-5483
  816-524-5328

Belton/Raymore, MO Clinic

17027 Bel-Ray Blvd.
Belton, MO 64012
 816-425-7015
  816-425-2117

Blue Springs, MO Clinic

622 SW US 40 Hwy
Blue Springs, MO 64014
 816-815-7007
  816-815-7008

Liberty, MO Clinic

1520 N. Church Rd |  Suite C
Liberty, MO 64068
 816-831-3600
816-831-3601

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2 days ago

We have Doctors can help mom and baby!
Such excellent knowledge here:She thought she was studying milk.
What she found was a conversation.

In 2008, Katie Hinde was standing in a primate research lab in California, staring at data that refused to behave.

She was analyzing breast milk from rhesus macaque mothers—hundreds of samples, thousands of measurements. And a pattern kept appearing that made no sense under the old rules of science.

Mothers with sons produced milk richer in fat and protein.
Mothers with daughters produced more volume, with different nutrient ratios.

This wasn’t random.

It was customized.

Her male colleagues waved it off.
Measurement error.
Noise.
Coincidence.

But Katie trusted the numbers.

And the numbers were saying something radical:

Milk isn’t just food.
It’s information.

For decades, science treated breast milk like gasoline—calories in, growth out. Simple fuel. But if that were true, why would it change based on a baby’s sex?

Katie kept digging.

She analyzed milk from 250+ mothers across 700+ sampling events. And the story deepened.

First-time, younger mothers produced milk with fewer calories—but much higher cortisol, the stress hormone. Babies who drank it grew faster… and became more vigilant, more anxious, less confident.

The milk wasn’t just building bodies.

It was shaping temperament.

Then came the discovery that stunned even skeptics.

When a baby nurses, tiny amounts of saliva travel backward through the nipple into the mother’s breast tissue. That saliva carries signals about the baby’s immune status.

If the baby is getting sick, the mother’s body detects it.

Within hours, her milk changes.

White blood cells surge.
Macrophages multiply.
Targeted antibodies appear.

And when the baby recovers?

The milk returns to baseline.

It wasn’t coincidence.

It was call and response.

The baby’s spit tells the mother what’s wrong.
The mother’s body makes exactly the medicine needed.

A biological dialogue—ancient, precise, invisible to science for centuries.

In 2011, Katie joined Harvard and looked at the wider research landscape.

What she found was unsettling.

There were twice as many studies on erectile dysfunction as on breast milk composition.

The first food every human ever consumed—the substance that shaped our species—had been largely ignored.

So Katie did something bold.

She started a blog with a deliberately provocative name:
“Mammals Suck… Milk!”

Within a year, it had over a million readers. Parents. Doctors. Scientists. People asking questions research had skipped.

And the discoveries kept coming:

• Milk changes by time of day (fat peaks mid-morning)
• Foremilk differs from hindmilk (nursing longer delivers richer milk)
• Human milk contains 200+ oligosaccharides babies can’t digest—because they exist to feed beneficial gut bacteria
• Every mother’s milk is as unique as a fingerprint

In 2017, Katie brought the story to a TED stage, watched by millions.
In 2020, she explained it to the world in Netflix’s Babies.

Today, at Arizona State University’s Comparative Lactation Lab, Dr. Katie Hinde continues uncovering how milk shapes human development from the very first hours of life—informing NICU care, improving formula design, and reshaping public health policy worldwide.

The implications are staggering.

Milk has been evolving for 200 million years—longer than dinosaurs walked the Earth.

What science dismissed as “simple nutrition” is actually one of the most sophisticated communication systems biology has ever produced.

Katie Hinde didn’t just study milk.

She revealed that the most ancient form of nourishment is also the most intelligent—
a living, responsive conversation between two bodies, shaping who we become before we ever speak.

All because one scientist refused to accept that half the story was “measurement error.”

Sometimes the biggest revolutions begin by listening to what everyone else ignores.
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7 days ago
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Something exciting is coming to our sister clinic Mommy And Me family chiropractic in Lees Summit!!!

If you’ve experienced this life-changing service in our Overland Park or Liberty offices and I’ve been waiting for one closer to you in Lees Summit….. the count down is ON!!! machine
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2 weeks ago
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