ASFCA, Author at Advanced Sports & Family Chiropractic & Acupuncture

Stress Relief Can be a Welcomed Side-Effect of Chiropractic Adjustments

Stress ranks at an all-time high in the United States and throughout the world. A lack of confidence breeds uncertainty and worry. Emotional stress and depression comprise two of the worst conditions on earth, resulting in a foundation for the most doctor visits and...

Chiropractic Care Relieves Leg Pain, Sciatica & Disc Herniations

by ASFCA | Health & Wellness Resources

Many turn to Chiropractic care in search of relief from their neck or back pain. Too many other adults still follow a process of taking dangerous drugs or consulting with surgeons under the assumption that these options best serve their desire to live life free from...

Self-Esteem Effects of Good Posture through Chiropractic Care and Postural Exercise

by ASFCA | Health & Wellness Resources

Chiropractic adjustments help the body create better posture by reducing nervous system stress, increasing mobility, and allowing greater balance and spatial awareness. Improved posture proves to have lasting effects on many aspects of function beyond just...

Hypertension and the Influence of Chiropractic

by ASFCA | Health & Wellness Resources

Blood pressure represents one indication of heart health. A doctor or nurse assesses blood pressure through the measured expression of two numbers. The top number is called the systolic pressure and the bottom is defined as the diastolic number. The total blood...

Poor Posture Linked to More Than Just Pain

by ASFCA | Health & Wellness Resources

People continue to spend record-setting amounts of time in seated positions on technological devices. People spend unprecedented amounts of time on desktops, laptops, tablets and phones. Tech usage while positioned in lounge chairs, sofas, and living rooms paints a...