ASFCA, Author at Advanced Sports & Family Chiropractic & Acupuncture

What’s Love Got to Do with your Heart?!

The familiar symbol for the heart can be seen just about everywhere in February: as jewelry, on clothing, shaped into baked goods, and all over text messages and social media. Yet the actual anatomical organ doesn’t really look like the familiar heart shape we see so...

Navigating Love, Loss, and Graduation

by ASFCA | Health & Wellness Resources

It’s said that we never truly get over grief. We just learn how to go through it. Next month, it will be six years since we lost my mother-inlaw, and I know this to be true. No matter how much time goes by, you never really get over the loss of someone you love....

Tone and Energetic Healing

by ASFCA | Health & Wellness Resources

The Foundation of Chiropractic Tone is a quality of the energetic and thus physical expression of health. Chiropractors palpate tone to determine the balance or imbalance of the nervous system. From the very beginning, Chiropractors have always used the subtle art of...

Chiropractic Health & Care a New Year’s Priority

by ASFCA | Health & Wellness Resources

Three, two, one, Happy New Year!!!! Are you one of those people who makes big plans and stays up until midnight to whoop it up on New Year’s Eve? Or are you one of those people who would prefer a good night sleep and goes to bed like it’s any other night of the year?...

Healthy Holiday Habits

by ASFCA | Health & Wellness Resources

The holiday season can be the most wonderful time of the year, with the opportunity to relax, share time with loved ones, exchange gifts and more. However, the holidays can also be a challenging and stressful time for many reasons. It is important to remember to...