ASFCA, Author at Advanced Sports & Family Chiropractic & Acupuncture

Digestive Health is Linked Directly to Spinal Health

Hundreds of millions of people around the world suffer from the devastation of Irritable Bowel Syndrom (IBS). Experts estimate that approximately 15-20% of the world’s population suffers with some form of IBS. Characteristics of IBS manifest differently in each...

Babies Develop Spinal Curves Before Being Born

by ASFCA | Health & Wellness Resources

A HEALTHY spine produces a healthy nervous system and better OVERALL health. No human performs at optimal capacity with an unhealthy master control system. Spinal health is best measured by alignment and intersegmental movement between each vertebra. People rarely...

Revealing One of the Biggest and Most Harmful Health Myths

by ASFCA | Health & Wellness Resources

Nearly all people have heard news about a middle-aged man who dies of a heart attack while jogging the day after receiving a clean bill of health from his medical doctor. Many know about someone in their thirties diagnosed with stage-4 cancer without having any signs...

Simple Movement Strategies to Combat Chronic Pain

by ASFCA | Health & Wellness Resources

If there was a magic pill to eliminate pain forever, we would all take it. Until that day, there are simple strategies you can use to help manage your chronic pain. Simple, such as finding daily movement strategies that lessen your pain and enable you to keep doing...

The Link Between Chronic Pain and Depression

by ASFCA | Health & Wellness Resources

Pain serves an important function in our lives. When you suffer an acute injury, pain warns you to stop the activity that is causing the injury and tells you to take care of the affected body part. Chronic pain, on the other hand, persists for weeks, months, or even...