Core Exercise #2
Dead Bug Once again, lie on your back, and remember, make sure you lay on a sturdy flat surface, like the floor. You can lie on a yoga mat, but do not do this exercise in your bed; the mattress is not firm enough to support your back as you do these exercises....Core Exercise #1
Standing Pelvic Tilt Step 1: Start by hollowing out the abdomen by tightening up the ab muscles Step 2: As you rock your pelvis forward, your back will naturally create an arch in the lower back area. Step 3: Hold each repetition for about 10 seconds and...
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Look how far Chiropractic has come thanks to YOU! As the dark medical cartel wanted to eliminate Chiropractors, Patients saved them!
Honored by our great leaders!
“In just one year [1921] 450 of approximately 600 chiropractors were hauled into court and convicted of practicing without a license. They were given jail sentences or the alternative of a fine. They chose to go to jail.
Picture shows "Lyndon McCash, DC, in jail in Oakland, Calif., in 1920 one of hundreds of California chiropractors incarcerated for unlicensed practice prior to passage of the Chiropractic Act in 1922."
Keating JC, Cleveland III CS, Menke M. Chiropractic History: a Primer. Association for the History of Chiropractic, Davenport, Iowa. 2004. [cdn.centerforinquiry.org/wp-content/uploads/sites/33/2021/04/22170913/carver_1936.pdf]
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We love our patients and taking care of them. We also like to have a little fun picking on each other too!
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