Core Exercise #2
Dead Bug Once again, lie on your back, and remember, make sure you lay on a sturdy flat surface, like the floor. You can lie on a yoga mat, but do not do this exercise in your bed; the mattress is not firm enough to support your back as you do these exercises....Core Exercise #1
Standing Pelvic Tilt Step 1: Start by hollowing out the abdomen by tightening up the ab muscles Step 2: As you rock your pelvis forward, your back will naturally create an arch in the lower back area. Step 3: Hold each repetition for about 10 seconds and...
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We are a team of dedicated doctors and staff whose mission is to get you to wellness! Give us a call to start your health care journey!
✨See what our Lees Summit office had to say about what chiropractic care means to them.✨
Let us know what chiropractic care means to you in the comments below!
#ASFCA #Chiropractic #kcmo #WellnessWednesday #care #acupuncture 
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If you're experiencing headaches, both chiropractic care and acupuncture can be effective treatments. Chiropractic adjustments can help alleviate tension and misalignments in the spine, which may contribute to headaches. Acupuncture, on the other hand, can
relieve pain through the stimulation of specific points on the body.
It's important not to wait too long to seek treatment, as timely intervention can prevent headaches from becoming more severe. If you're experiencing frequent or severe headaches, get scheduled for an appointment with one of ourqualified chiropractor or acupuncturist at one of our 8 locations as soon as possible. They can provide a personalized treatment plan tailored to your needs.
#chiropractic #ASFCA #kcmo #acupuncture #headache #healthylifestyle #wellness
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We will be opening today at 10 AM-
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It would have been nice to let patients know. Drove to the office in the weather and it’s closed
OPEN!!!
We’re OPEN today Tuesday Feb 18th!
Call now to come in, if you can benefit from an Adjustment!!!
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Look how far Chiropractic has come thanks to YOU! As the dark medical cartel wanted to eliminate Chiropractors, Patients saved them!
Honored by our great leaders!
“In just one year [1921] 450 of approximately 600 chiropractors were hauled into court and convicted of practicing without a license. They were given jail sentences or the alternative of a fine. They chose to go to jail.
Picture shows "Lyndon McCash, DC, in jail in Oakland, Calif., in 1920 one of hundreds of California chiropractors incarcerated for unlicensed practice prior to passage of the Chiropractic Act in 1922."
Keating JC, Cleveland III CS, Menke M. Chiropractic History: a Primer. Association for the History of Chiropractic, Davenport, Iowa. 2004. [cdn.centerforinquiry.org/wp-content/uploads/sites/33/2021/04/22170913/carver_1936.pdf]
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