by ASFCA | Health & Wellness Resources
The pain and suffering experienced by military men and women all over the world escalated to epidemic proportions long ago. The rigors of training, physical demands of duty, and the unique levels of stress experienced by most military men and women increase the...
by ASFCA | Health & Wellness Resources
Conjoined twins named Masha and Dasha were born in Russia in the 1950’s. They each had one arm and shared one pair of legs. The fusion created a circumstance where the twins shared many of their internal organs. Each twin did maintain separate hearts and circulatory...
by ASFCA | Health & Wellness Resources
Health clubs and fitness centers enjoy their busiest season at the start of each new year. New Year’s resolutions begin strong for millions of people hoping to shed body fat and improve personal health and confidence. Shortcuts, hacks, and tricks also witness an...
by ASFCA | Health & Wellness Resources
Improving physical fitness, losing weight, quitting smoking, debt reduction and enjoying life more are at the top the list of most common resolutions for 2022. A new year brings new opportunity! Most people resolve to improve in the same categories of health,...
by ASFCA | Health & Wellness Resources
The season of coughs, fevers, stuffy noses, and tummy aches become a norm for both kids and adults during winter. These symptoms and conditions spread from house to house leaving kids home from school and adults missing work. 2022 continues that pattern as sure as the...
by ASFCA | Health & Wellness Resources
Even the gentlest of fender bender accidents create long-lasting spinal problems. Small, repetitive injuries produce severe spinal injuries in the long run. The human spine encounters its greatest stress through a build-up of impacts over time rather than a single,...