Posture Trapezius Stretches and Exercises
by ASFCA | Muscle Strengthening & Stretching Exercises, Physical Therapy Exercises
We will be demonstrating an exercise known as the Posture Trapezius Stretch. The trapezius muscles are found behind your neck, along your shoulders and upper back. Step One: To stretch out your upper traps, begin with turning your head to the left side at a 45-degree...Be a Wellness Warrior!
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Linda Verdi
3 reviews • 0 photos
starstarstarstarstar 4 hours ago New
I scheduled an appointment with Dr. Drew Woodle for low back and neck pain caused from severe degeneration. I was previously told by my Orthopedic that there was nothing he could do for my back pain apart from pain pills. I was desperate for other options and that is when I stumbled across ASFCA.
Upon arriving, the staff made me feel welcome and comfortable immediately. I noticed that they greet everyone by name and with warm and genuine smiles.
Dr. Woodle took time to go over my x-rays and explained how he could help. I never felt rushed as he listened to what I had to say.
Having alternative, evidence-based treatments for chronic back pain that will provide long-term relief beyond just masking symptoms with pills sounded amazing. And best of all, the treatments have alleviated most of my pain.
If you are looking for a doctor who is not only an expert at what he does but is kind and compassionate, I highly recommend him.
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We are open all day today, Monday, January 26th from 7am - 6pm!
We have a number of open spots and would love to see you!
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We are OPEN today! We know that some of you are in pain and need us Today so we’re going to be here for you! 8-1
Saturday January 24th
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