by ASFCA | Health & Wellness Resources
Chronic stress links to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. More than 75 percent of all physician office visits come from stress-related ailments and complaints. The dangers of stress...
by ASFCA | Health & Wellness Resources
Sleep delivers vital necessities needed for quality life and health. Many biological processes occur during sleep. The brain stores new information and gets rid of toxic waste. Nerve cells communicate and reorganize and support healthy brain function. The body repairs...
by ASFCA | Health & Wellness Resources
The presence of pain does not represent a strong indicator of a person’s overall health status. In other words, health cannot be accurately measured by the presence or absence of pain. Incredible amounts of research indicates that pain does not usually represent the...
by ASFCA | Health & Wellness Resources
Pain and suffering experienced by military men and women all over the world reaches the stages of an epidemic. The rigor of training, physical demands of duty, and the unique levels of stress experienced by most military men and women increase the likelihood of pain...
by ASFCA | Health & Wellness Resources
An old adage states that, “The times they are a’changing.” More and more people continue to turn to natural and less invasive methods of healthcare, especially for families and children. Parents and caregivers want a way to raise their families naturally and without...
by ASFCA | Health & Wellness Resources
Disc herniations plague millions of people every year. The most common route taken by most seeking pain relief comes from strong medication, cortisone shots, and back surgery. Back pain can be so severe that many suffering from such stabbing and burning pain resort to...